What is an Emergency Financial First Aid Kit, and do you need one?

Written by Andy Kruger
BuildSOS CEO4 min read
The short answer
An Emergency Financial First Aid Kit, or EFFAK, is a free FEMA checklist that gathers your key financial and household documents into one place: insurance policies, account numbers, out-of-state contacts, and a household inventory. Complete it once, store it in your BuildSOS profile, and it’s there the moment you need it, not scattered across drawers and inboxes you can’t get to.
Why a financial first aid kit matters
About 37% of adults couldn’t cover a $400 emergency expense with cash or its equivalent (Federal Reserve, 2026). A disaster multiplies that pressure fast: hotel stays, repairs, replacing essentials, all while your normal income may be disrupted too.
The EFFAK doesn’t fix your finances. It makes sure you’re not also fighting to find the documents and information you need to access help, insurance, and assistance programs when it matters most.
What goes in it, step by step
- Download FEMA’s EFFAK toolkit. It’s free and walks you through each section.
- Complete the checklists. Insurance policy numbers, bank and account information, out-of-state emergency contacts, and a basic household inventory.
- Gather supporting documents. IDs, insurance declarations pages, mortgage or lease details.
- Upload the completed kit to your BuildSOS profile. This keeps it accessible even if your home isn’t.
- Tell one other person where to find it. Your communication circle contact is a good choice.
Frequently asked
How long does this take?
Most people complete the core sections in 20 to 30 minutes. You can always come back and add more detail later.
Is this the same as my asset list?
They overlap but aren’t identical. The EFFAK focuses on financial and account information; your asset list documents your belongings for insurance purposes. Both stored together give you a complete picture.
Do I need to redo this every year?
Review it once a year and update anything that’s changed: new accounts, new policies, or a new emergency contact.
Sources
- Federal Reserve Board — Economic Well-Being of U.S. Households in 2025 (May 2026) · federalreserve.gov

About the author
Andy Kruger
Andy Kruger is CEO of BuildSOS, author of When the Storm Comes, and sits on multiple boards and advisory groups shaping disaster resilience policy and research.
About Andy